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  • Mark Germaine

    DCU

    Follow@markgermaine

    Mark Germaine is a researcher in the School of Health and Human Performance at DCU and a Performance Nutritionist working with elite athletes.

    Limerick and Clare lads go looking for a few sandwiches

    What does it take to produce a successful GAA intercounty player?

    It's a mix of skill, endurance, speed, strength and power - plus chicken pasta, fruit salad, caffeine and beetroot supplements

    GAA • 07 Jun 22
    3,483km done: Sam Bennett wins the final stage of the Tour de France 2020 ahead of Mads Pedersen and Peter Sagan

    How does cycling 3,483km in 21 days affect your body?

    An endurance race like the Tour de France takes a serious toll on even the most elite athletes

    Cycling • 23 Sep 20

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